stillbourne (
stillbourne) wrote2006-06-15 11:11 am
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Reminder time!!!!!
Attention Jen, read below immediately and everyday:
The 4 Agreements:
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
DON'T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
DON'T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want to say directly to them. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.
Attention Jen, read below immediately and everyday:
The 4 Agreements:
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
DON'T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
DON'T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want to say directly to them. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.
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Stop reading my notebook, Jen! :)
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::runs with it.... and with scissors::
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Seriously, I needed to read that. Thanks :)
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Thank you, cutestuff.
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well done
In the notes under ALWAYS DO YOUR BEST should be added "accept that your best is just that and do not beat yourself up about it not being more".
*smoochies*
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(shoulda made it clearer that its a book title. LOL)
:)
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Four Agreements, by Don Miguel Ruiz. They have it at Barnes and Noble too I know.
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realistic goals, solid boundries, acceptance of self, don't take it personally. All of the exerpts that have been posted from that book could have been written by someone following me around (which is really kinda creepy, to be honest).
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It might do good at least to skim over it at the bookstore then. There are whole chapters on each Agreement, as well as a base for those to adhere to and such.
I didn't think I needed to read it either, but there are a lot of things in there that I had not though of, even though they seem like I should have. It's a pretty fast read and totally worth it. I don't agree with *everything* in the book, but enough of it that I now have 3 of the 'series' (companion books).
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I printed them out (about fortune cookie paper size) and taped them to my monitor when I worked out of the house. It helped *A LOT* to see them every day and reminded me when I was dealing other people...ESPECIALLY number 2 and 3. It's hard to remember those when things catch you off guard or get heated.
You rock Jen. *smooch*